Browse areas of help

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Go back home

Select an area to get started:

Home

Entrance

Thresholds, door ways, steps

Lounge

Sitting in chairs, watching TV

Dining Room

Eating and drinking

Kitchen

Cooking, cleaning, meals

Stairs and Steps

Steps, thresholds, stairs

Bathroom

Shower, bath, toilet, basin

Bedroom

Getting in and out of bed, sitting in bed, dressing

Around the Home

Everyday tasks, cleaning, moving around your home, security

Garden

Advice to help you stay independent in the garden

Well-being

Personal Care

Personal care, medication, hygiene

Memory

Reminders, Memory and Safety

Hearing

Improving communication, looking after your ears, technology

Eyesight

Advice to help you if you have poor eyesight

Transport

Getting Around

Walking indoors and outside, using transport

Safety

Keeping secure, safe and warm

Feeling Safe and Sound

Advice to help you to feel safe and secure in your home

How to live better for longer

Find your area of need using our guide aboveon the left, then follow our steps below:

Illustration of a person holding a thera-band over their head

Step 1

Get your ability back

Use simple exercises and techniques, which are customised for every area of need, to help you keep or regain your ability.

Step 2

Expert help

Answer a few questions from our experts to find the product or service that is right for you.