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Make sure you have regular check ups and eye tests
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Equipment Description
Your eyes are very important, make sure you have check-ups and eye tests whenever recommended, these are free if you are over 60. If you feel your eyes have suddenly changed then make an appointment to have this checked out. Make sure your glasses are clean and not scratched.
Research shows that as we get older our eyes take longer to adjust to varifocals and bifocals. This can cause issues when walking and can cause you to lose your balance, feel dizzy and fall. This can also make you lose confidence in walking.
If you have any of these issues, then please see an optician.