Featured Local Information
Ageing Well Activities
The following PDFs include information on ageing well activities in East Lothian.
Movement to help your muscles and joints
If you have any muscle, or joint issues as an adult you can find exercises to help you on the NHS Inform website here.
If these exercises do not help you please call 01620 642968 to speak to a physio about your muscle or joint issue.
This pdf file includes a guide to housing options for older people in Scotland. The guide includes useful information on buying a home, selling your home, renting a home and much more.
View a list of local equipment suppliers. The PDF includes the company name, address, contact details, and website (if available).
Dementia Friendly East Lothian
East Lothian’s Dementia Friendly Communities are wholly community-led and run.
Dementia Friendly East Lothian provides whatever support and encouragement communities need to help them realise their aspirations in whatever way we can.
Please log onto the website for information or to share information on your own dementia friendly events.
You can get help from the East Lothian Community Alarm Telecare Service.
Telecare Self-Check Online Tool
Telecare is the use of discreet equipment that can help tell someone if there is an emergency or if you are having difficulties in your home. Try the Telecare Self-Check Online Tool to find advice and guidance related to your needs.
The following PDF contains details on home-visiting opticians in East Lothian and the surrounding areas.
Wellbeing when off work
This leaflet is for anyone off work for reasons related to common mental health problems.
Information and services
Financial support available during the cold weather
Winter Fuel Payment is paid tax-free to help pay your heating bills if you were born on or before 5 January 1953.
Most payments are made automatically between November and December, so you should get your money by Christmas.
You usually get a Winter Fuel Payment automatically if you receive a State Pension or another social security benefit (not Housing Benefit, Council Tax Reduction, Child Benefit or Universal Credit).
To find out if you are eligible, please follow the link here.
Fire Safety in the Home - Self Assessment
A new online fire safety quiz has been launched by the Scottish Fire and Rescue Service to support people to stay safe at home – and potentially save lives.
The ‘Fire Safety in the Home - Self Assessment’ survey asks a series of simple questions and then automatically generates a home fire safety report.
To complete a self assessment please visit the following website: www.firescotland.gov.uk/your-safety/online-hfsv-checker.aspx