Featured Local Information
Ageing Well Activities
The following PDFs include information on ageing well activities in East Lothian.
- Information about Ageing Well activities PDF
- Health and Wellbeing Walks PDF
- Ageing Well in East Lothian activity list PDF
Movement to help your muscles and joints
If you have any muscle, or joint issues as an adult you can find exercises to help you on the NHS Inform website here.
If these exercises do not help you please call 01620 642968 to speak to a physio about your muscle or joint issue.
This pdf file includes a guide to housing options for older people in Scotland. The guide includes useful information on buying a home, selling your home, renting a home and much more.
View a list of local equipment suppliers. The PDF includes the company name, address, contact details, and website (if available).
Dementia Friendly East Lothian
East Lothian’s Dementia Friendly Communities are wholly community-led and run.
Dementia Friendly East Lothian provides whatever support and encouragement communities need to help them realise their aspirations in whatever way we can.
Please log onto the website for information or to share information on your own dementia friendly events.
You can get help from the East Lothian Community Alarm Telecare Service.
Telecare Self-Check Online Tool
Telecare is the use of discreet equipment that can help tell someone if there is an emergency or if you are having difficulties in your home. Try the Telecare Self-Check Online Tool to find advice and guidance related to your needs.
The following PDF contains details on home-visiting opticians in East Lothian and the surrounding areas.
Wellbeing when off work
This leaflet is for anyone off work for reasons related to common mental health problems.
Information and services
East Lothian Community Alarm Service
East Lothian Community Alarm Telecare Service
East Lothian Community Alarm Telecare Service (ELCATS) is a landline, telephone-based system which you can use to summon help, call assistance, or give you reassurance 24 hours a day, 7 days a week, 365 days a year.
The main role of the Community Alarm Telecare Service is to obtain help for an older or disabled person when an emergency arises.
The user has a pendant button that is worn around the neck or on the wrist, which is connected to an alarm receiving centre, where there is always a call operator on duty to respond immediately. The service relies on a network of local contacts and, where possible, they require you to provide them with the names of at least two local key-holders, who can be called upon if required to check on you.
To help you and your key-holder further, the service is supported 24/7 by response staff from East Lothian Emergency Care Service (ECS). The call operator can call them out to assist you and/or your key-holder if required.
The pendant has a range of about 50 meters and will cover the area of the average house and garden.
There is a small charge for this service.
Energy Saving Trust Scotland
You can obtain independent energy saving advice from the Energy Saving Trust Scotland. Please call their free phone on 0800 512 012.
You may also find the Home Energy Efficiency Programme for Scotland (also known as HEEPS) helpful. More information on this can be found on the Energy Saving Trust website under the Home Energy Scotland tab.
This is the new Scottish Government initiative to tackle fuel poverty and increase energy efficiency in homes.
Equipment for those with low vision or visual impairment
The RNIB offer advice and support on a range of issues on visual impairment. They have an office with a resource centre where you can look at special equipment and aids for daily living in Edinburgh.
For more information and up to date opening times, please contact them using the following details.
Phone: 0131 652 3140
Address: 12-14 Hillside Crescent, Edinburgh, EH7 5EA
For RNIB Edinburgh and Lothians, please email: email@example.com
You can also refer yourself for an occupational therapy assessment by contacting the East Lothian Central Access Team on 01875 824309 for a full assessment within your home environment.