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Featured Local Information
Ageing Well Activities
The following PDFs include information on ageing well activities in East Lothian.
Movement to help your muscles and joints
If you have any muscle, or joint issues as an adult you can find exercises to help you on the NHS Inform website here.
If these exercises do not help you please call 01620 642968 to speak to a physio about your muscle or joint issue.
Housing Options
This pdf file includes a guide to housing options for older people in Scotland. The guide includes useful information on buying a home, selling your home, renting a home and much more.
Local Suppliers
View a list of local equipment suppliers. The PDF includes the company name, address, contact details, and website (if available).
Dementia Friendly East Lothian
East Lothian’s Dementia Friendly Communities are wholly community-led and run.
Dementia Friendly East Lothian provides whatever support and encouragement communities need to help them realise their aspirations in whatever way we can.
Please log onto the website for information or to share information on your own dementia friendly events.
Dementia Friendly East Lothian website
Telecare
You can get help from the East Lothian Community Alarm Telecare Service.
Telecare Self-Check Online Tool
Telecare is the use of discreet equipment that can help tell someone if there is an emergency or if you are having difficulties in your home. Try the Telecare Self-Check Online Tool to find advice and guidance related to your needs.
Telecare Self-Check Online Tool
Home-visiting Opticians
The following PDF contains details on home-visiting opticians in East Lothian and the surrounding areas.
Wellbeing when off work
This leaflet is for anyone off work for reasons related to common mental health problems.
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Benefits for the visually impaired
RNIB Edinburgh and Lothians is the part of RNIB Scotland, which provides specific local services to people with sight loss who live in Edinburgh, West Lothian, Midlothian and East Lothian.
Our welfare rights service provides expert advice on welfare benefits, assistance with claiming benefits and representation at appeals and tribunals. If you'd like to find out more or get in touch, please use the following information.
Contact information
Email: lothian.benefits@rnib.org.uk
Phone: 0131 557 1004
Alternatively, for information about the benefits available to those with a registered visual impairment, you can contact the Welfare Rights Team for East Lothian on 0131 653 5230.
You can also contact the Local Citizens Advice Bureau in either Musselburgh or Haddington using the details below.
Contact information
Organisation: Musselburgh Citizens Advice Bureau
Phone: 0131 653 2748 or 0131 653 2544
Fax: 0131 665 1141
Address: 41 High Street, Musselburgh, EH21 7DD
Organisation: Haddington Citizens Advice Bureau
Phone: 01620 824471
Address: 46 Court St, Haddington, EH41 3NP
East Lothian Community Alarm Service
East Lothian Community Alarm Telecare Service (ELCATS) is a landline, telephone-based system which you can use to summon help, call assistance, or give you reassurance 24 hours a day, 7 days a week, 365 days a year.
The main role of the Community Alarm Telecare Service is to obtain help for an older or disabled person when an emergency arises.
The user has a pendant button that is worn around the neck or on the wrist, which is connected to an alarm receiving centre, where there is always a call operator on duty to respond immediately. The service relies on a network of local contacts and, where possible, they require you to provide them with the names of at least two local key-holders, who can be called upon if required to check on you.
To help you and your key-holder further, the service is supported 24/7 by response staff from East Lothian Emergency Care Service (ECS). The call operator can call them out to assist you and/or your key-holder if required.
The pendant has a range of about 50 meters and will cover the area of the average house and garden.
There is a small charge for this service.
East Lothian Community Alarm Telecare Service
East Lothian Community Alarm Telecare Service (ELCATS) is a landline, telephone-based system which you can use to summon help, call assistance, or give you reassurance 24 hours a day, 7 days a week, 365 days a year.
The main role of the Community Alarm Telecare Service is to obtain help for an older or disabled person when an emergency arises.
The user has a pendant button that is worn around the neck or on the wrist, which is connected to an alarm receiving centre, where there is always a call operator on duty to respond immediately. The service relies on a network of local contacts and, where possible, they require you to provide them with the names of at least two local key-holders, who can be called upon if required to check on you.
To help you and your key-holder further, the service is supported 24/7 by response staff from East Lothian Emergency Care Service (ECS). The call operator can call them out to assist you and/or your key-holder if required.
The pendant has a range of about 50 meters and will cover the area of the average house and garden.
There is a small charge for this service.
Equipment for those with low vision or visual impairment
The RNIB offer advice and support on a range of issues on visual impairment. They have an office with a resource centre where you can look at special equipment and aids for daily living in Edinburgh.
For more information and up to date opening times, please contact them using the following details.
Contact information
Email: rnibscotland@rnib.org.uk
Phone: 0131 652 3140
Address: 12-14 Hillside Crescent, Edinburgh, EH7 5EA
For RNIB Edinburgh and Lothians, please email: rniblothian@rnib.org.uk
You can also refer yourself for an occupational therapy assessment by contacting the East Lothian Central Access Team on 01875 824309 for a full assessment within your home environment.
Help and services around the home
At some point in our lives, many of us due to illness, disability or old age will need some form of help with everyday things like getting washed, dressing or cooking a meal. This support is often called social care.
Asking for help is sometimes the hardest thing to do, but East Lothian Council can offer an assessment of needs and help you to identify suitable services and arrange their provision. Contact them on 01875 824309 to make a referral.
If you need help with domestic chores, there are various local care agencies that you can contact. You will be able to find their details online by searching for home help services in East Lothian. Social work no longer provides a home help service to assist with cleaning.
Care and Repair offer a small repairs service for home owners and private tenants aged 60 years or over, or who are disabled and aged 50 or over. The labour involved is free of charge, so all you have to pay for are the materials used.
If you'd like to get in touch, please use the details below.
Contact information
Website: Care and Repair
Phone: 01620 828445
Information on eye conditions
If you would like further information about eye and sight conditions, please contact RNIB Scotland using the details below.
Contact information
Email: rniblothian@rnib.org.uk
Phone: 0131 652 3140
Address: 12-14 Hillside Crescent, Edinburgh, EH7 5EA
For general enquiries, please email: rnibscotland@rnib.org.uk
The East Lothian branch have a team of rehabilitation and mobility officers who deal with people with a sensory impairment. They can provide information and practical advice, including mobility training and independent living skills training.
Please contact them on the above numbers to discuss and gain advice on how to access the service.
Information on large print books
If you have some vision but you struggle to read regular print, large or giant print may be for you.
The size of a font is described in point size. Regular print is usually 10 or 12 point. Large print is generally 16 to 18 point size. Giant print is anything larger than this.
Your local library is probably the best place to have a look at large print books and check if they are right for you. Some high street book shops also sell large print books that you can browse through.
A range of large print books is available at all of East Lothian Council’s Libraries. There are library branches throughout East Lothian: For information on your nearest library please contact Library & Museum Headquarters using the following information.
Contact information
Email: libraries@eastlothian.gov.uk
Phone: 01620 820600
Address: Dunbar Road, Haddington, EH41 3PJ
There is also a Mobile Library service which serves the whole of rural East Lothian, following a fortnightly timetable. The Mobile Library service can be contacted at Library Headquarters on 01620 060611.
For eBook advice, please visit www.rnib.org.uk/information-everyday-living-reading/ebooks-and-digital. For Newspapers and TV guides, please visit www.rnib.org.uk/services-we-offer-reading-services-magazines-and-newspapers-rnib/big-print-newspaper-and-freeview-tv.
List of local optometrists
Associated materials
Local information - Help available from local pharmacies or chemists for organising your medication
If you are having difficulty with any aspect of taking medicines, then you can ask your GP about the option of a ‘blister pack,' which is a free NHS service.
Blister packs provide clearly marked day and dosage times, and all the medicines you need to take at one time are together in an individual section, making taking medication much easier.
Your GP will provide a prescription and will request that your medication is dispensed on a weekly basis from your local pharmacy. Some pharmacies can arrange delivery of blister packs.
There is also equipment and services that you can privately purchase to help with things like:
- making tablets easier to take out of containers
- remembering to take medicines at the right time
- organising each dose
- alerting that a dose has been missed
- pill crushers
You can find out more about the products available by visiting The Disabled Living Centre, where you can look at and try equipment and get advice about what might work for you.
To find out more and arrange a visit to The Disabled Living Centre, please use the details below.
Contact information
Phone: 0131 537 9190
Address: Astley Ainslie Hospital, Edinburgh
You can also visit the independent living shop All Mobility to view and privately purchase medication aids. To get in touch, please use the following information.
Contact information
Phone: 0131 629 0081
Address: 187 North High Street, Musselburgh, EH21 6AN
The East Lothian Council Community Alarm Telecare Service can also offer some technology options to remind you to take you medication.
Options include:
- a reminder message that can be recorded onto your Community Alarm Home Unit
- an automatic medication dispenser that will bleep to let you know your tablets are due
This equipment can be linked to the Community Response Team at the alarm-receiving centre (ARC), or it can be provided not-linked (stand-alone). A small charge may apply for this service.
To refer for this service, please contact our Adult Well-being Social Work team on 01875 824309.
Local information - Independent sources for help and advice
The Disabled Living Centre offers free, impartial advice about a wide range of assistive equipment. The service also has an extensive range of catalogues and leaflets relating to daily living activities and equipment, as well as a list of local suppliers.
The OT there can also advise on and demonstrate specific equipment and there may be the opportunity for you to trial equipment.
You don’t need to be referred, you can just contact them directly.
For advice or to arrange an appointment, please use the details below.
Contact information
Phone: 0131 537 9190
Address: SMART Centre, Astley Ainslie Hospital, Edinburgh