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Bedroom - Local information

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Featured Local Information

Ageing Well Activities

The following PDFs include information on ageing well activities in East Lothian.

Movement to help your muscles and joints

If you have any muscle, or joint issues as an adult you can find exercises to help you on the NHS Inform website here.

If these exercises do not help you please call 01620 642968 to speak to a physio about your muscle or joint issue.

Housing Options

This pdf file includes a guide to housing options for older people in Scotland. The guide includes useful information on buying a home, selling your home, renting a home and much more.

Housing Options PDF

Local Suppliers

View a list of local equipment suppliers. The PDF includes the company name, address, contact details, and website (if available).

Local Suppliers PDF

Dementia Friendly East Lothian

East Lothian’s Dementia Friendly Communities are wholly community-led and run.

Dementia Friendly East Lothian provides whatever support and encouragement communities need to help them realise their aspirations in whatever way we can.

Please log onto the website for information or to share information on your own dementia friendly events.

Dementia Friendly East Lothian website

Telecare

You can get help from the East Lothian Community Alarm Telecare Service.

Telecare Self-Check Online Tool

Telecare is the use of discreet equipment that can help tell someone if there is an emergency or if you are having difficulties in your home. Try the Telecare Self-Check Online Tool to find advice and guidance related to your needs.

Telecare Self-Check Online Tool

Home-visiting Opticians

The following PDF contains details on home-visiting opticians in East Lothian and the surrounding areas.

Home-visit Opticians PDF

Wellbeing when off work

This leaflet is for anyone off work for reasons related to common mental health problems.

Wellbeing when off work PDF

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